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Play with Food

Cooking Classes for Every Skill Level & Every Age

For Kids & Families

Mother and Daughters Cooking

Happy Blood Sugar
Family Cooking Club

This repeating weekend class teaches kids and parents how to cook for blood sugar management.

We focus on having fun and exploring new tastes, creating balanced meals, eating for strong and healthy bodies, and having fun with cooking! 

Kids with diabetes will learn the carb counts of their recipes.

Ages 5 and up with adult supervision

Keep in touch
We are always adding classes. Let's stay in touch!

On-demand Cooking Classes

Coming Soon! Want to learn basic cooking skills and make your own recipes? Our online basics course can be accessed anytime to learn some kitchen safety, knife skills, and basic cooking techniques. This class is for kids ages 7+ with adult supervision, or any adult wanting to get started in the kitchen.

Mom and Daughter Cooking Together
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In-Person Group Classes

Arrange a culinary health class or demo for your school group, parent group, or extracurricular program!

Contact us to request rates and options: Rachel@TexasFamilyNutrition.com

Follow Us @family.food.nutrition

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